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Developing awareness of body sensations

Explore our collection of articles about developing awareness of body sensations to help you plan your perfect celestial wedding.

Somatic Movement

Developing awareness of body sensations

Somatic Movement

Understanding the signals our bodies send us can be a gateway to enhanced well-being and self-awareness. By developing an awareness of body sensations...

Mindful Stretching

Developing awareness of body sensations

Mindful Stretching

Body awareness is the practice of paying attention to the physical sensations within your body. By developing a greater awareness of how your body fee...